Matcha Green Tea Smoothie Bowl
The matcha green tea smoothie bowl is not only a nutritious meal but also a refreshing way to start your day full of energy. The combination of matcha, banana, peach, and spinach creates a balanced and vibrant flavor, while almonds add a satisfying crunch. The addition of fresh kiwi provides a sweet and tangy contrast, making this bowl both delicious and visually appealing.
Servings: 1
Calories: 441kcal
Ingredients
- ½ cup frozen banana slices
- ½ cup frozen sliced peaches
- ½ cup spinach can be substituted with kale
- ½ cup unsweetened almond milk
- 5 tablespoons sliced almonds divided
- 1 ½ teaspoons matcha tea powder
- 1 teaspoon pure maple syrup
- ½ ripe kiwi sliced
Instructions
Blend the smoothie
- In a blender, combine the frozen banana, frozen peaches, spinach, almond milk, 3 tablespoons of sliced almonds, matcha powder, and maple syrup.
- Blend until smooth and creamy. If needed, add a little more almond milk to reach your desired consistency.
Assemble the bowl
- Pour the smoothie mixture into a bowl.
- Top with sliced kiwi and sprinkle the remaining 2 tablespoons of sliced almonds for extra crunch.
Enjoy!
- Serve immediately while fresh and cold for the best taste and texture.
Notes
- Add chia seeds, oats, or flaxseeds for extra nutrition.
- If you prefer a sweeter taste, you can substitute maple syrup with honey.
- For a thicker smoothie, use less almond milk or add some crushed ice.