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Veggie Hummus Sandwich
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Veggie Hummus Sandwich Recipe

The Veggie Hummus Sandwich offers a quick, nutritious meal. Packed with fresh veggies, creamy hummus, and optional spices, it's a flavorful delight, perfect for a healthy and satisfying lunch.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Servings: 2
Calories: 325kcal

Ingredients

  • Sandwich Bread or Whole Grain Bread
  • Hummus: 1-2 cups according to taste
  • Fresh Vegetables: Lettuce tomatoes, cucumbers, onions, carrots, or your choice of veggies
  • Olives or Black Pepper optional
  • Olive Oil optional
  • Salt and Fresh Ground Black Pepper to taste

Instructions

  • Prepare the Ingredients: Wash and slice the fresh vegetables thinly.
  • Prepare the Bread: Optionally, toast the bread in a pan with a bit of olive oil until golden and crispy.
  • Spread Hummus: Spread a generous layer of hummus on one side of the bread.
  • Layer Vegetables: Start layering the fresh vegetables on the hummus. Arrange them to your preference.
  • Add Seasoning (Optional): Optionally, add olives or sprinkle black pepper on the vegetable layer to enhance the flavor.
  • Close the Sandwich: If you prefer a warm sandwich, bake it in the oven at 180°C (350°F) for 5-10 minutes. If you like it cold, you can enjoy it immediately.
  • Serve and Enjoy: Fold the sandwich and serve immediately for a delightful veggie hummus sandwich experience.