Zucchini Pizza Boats
Craving pizza but want a healthier, low-carb option? Zucchini Pizza Boats are the perfect solution! Made with fresh zucchini, flavorful tomato sauce, gooey melted cheese, and your favorite toppings, this dish satisfies your pizza cravings without the extra carbs and calories.Each serving is packed with lean protein, fiber, and essential nutrients, making it a great choice for weight loss, keto, or simply a balanced diet. Plus, it's quick and easy to make—ready in just 25 minutes! Whether you enjoy it as a snack, appetizer, or light meal, these zucchini boats are guaranteed to be a crowd-pleaser.Try this delicious, wholesome twist on pizza, and enjoy all the flavors you love in a lighter way! 🍃😋
Servings: 4
Calories: 250kcal
Ingredients
- 4 medium zucchinis
- 1 tbsp extra virgin olive oil
- 1/2 tsp sea salt
- 1/2 tsp black pepper
- 1 tsp Italian seasoning
- 1/2 tsp garlic powder
- 3/4 cup homemade tomato sauce or unsweetened marinara sauce
- 1.5 cups low-fat mozzarella cheese
- 1/3 cup grated Parmesan cheese
- 1/2 cup shredded chicken breast or mushrooms for a vegetarian option
- 2 tbsp fresh basil chopped
Instructions
🔥 STEP 1: PREPARE THE ZUCCHINI
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Cut zucchinis in half lengthwise. Scoop out a small portion of the flesh to form a "boat" shape.
🫒 STEP 2: SEASONING
- Brush zucchinis with olive oil on both sides.
- Sprinkle with salt, pepper, Italian seasoning, and garlic powder.
🍅 STEP 3: ADD TOPPINGS
- Spread tomato sauce over each zucchini.
- Sprinkle evenly with mozzarella and Parmesan cheese.
- Add shredded chicken or mushrooms for extra protein.
🔥 STEP 4: BAKE
- Bake for 15-18 minutes, until the cheese melts and the edges turn slightly golden.
- For a crispier top, broil for 1-2 minutes at the end.
🌿 STEP 5: SERVE
- Sprinkle with fresh basil and serve warm!
Notes
🎯 HEALTHY TIPS:
- Use low-fat cheese to cut calories.
- Swap store-bought sauce with homemade, sugar-free tomato sauce.
- Replace pepperoni with lean proteins like chicken, shrimp, or salmon.
- Add extra veggies like spinach, mushrooms, or bell peppers for more fiber.